出版社：Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要：Purpose: a significant increase in the level of everyday motor activity of students. It is intended to use the collection and
exchange of data on the daily mobility of students in popular online networks and mobile applications. Identify the
prospects for using social networks and mobile applications in the control and management of the body weight of
students.
Material: The study involved students (n = 30, age 19-20 years). Admission to the group occurred by sending out invitations
to social networks. The main criteria for selecting female students are the same age and absence of diseases.
Also taken into account the indicators of the body weight of female students. It was used the following methods
for assessing the level of physical condition of female students: control over the body weight (weighing), time
parameters of recovery of the body after performing a test load (sample with 30 sit-ups). To evaluate the results of
the studies, the Wilcoxon signed-rank test was used.
Results: multidirectional dynamics of changes in body weight data was detected among female students. In the control
group, there was a slight increase in body weight. In the experimental group, a significant decrease in body weight
was found. The recovery time significantly decreased by an average of 7±1 seconds (experimental group) and
by 2±1 seconds (control group). The volume of daily motor activity of female students of both groups significantly
increased. The students of the experimental group have higher rates of motor activity.
Conclusions: the possibilities of using social networks and mobile applications are shown to increase the daily motor activity of
students and the possibility of correcting body weight.
关键词：health; motor activity; students; social online networks; obesity prevention; mobile applications;
