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  • 标题:Methods used in taekwon–do training
  • 其他标题:Metody stosowane w treningu taekwon–do
  • 本地全文:下载
  • 作者:ZBIGNIEW BUJAK
  • 期刊名称:Ido Movement for Culture: Journal of Martial Arts Anthropology
  • 印刷版ISSN:2084-3763
  • 电子版ISSN:2082-7571
  • 出版年度:2001
  • 卷号:2
  • 期号:1
  • 页码:63-69
  • 语种:English
  • 出版社:Idokan Poland Association in Rzeszów
  • 摘要:Through the years of developing Martial Arts,diverse methods of learning and developing unarmed combat arose,most often they were kept secret.In competitive Martial Arts,training methods were based on experience other Martial Arts and other sports disciplines.Teaching taekwon–do technical basics there are used the methods:analitic,synthetic, combined,involving tactical tasks and problem method (problem solving).The most important factor in choosing the method of training technical basics is the competitors age.The most commonly used method of training is a combined method (static–dynamic) especially in the case of shaping flexibility.To complete "physical trainings” there is used the ideomotoric training helpful to detect and eliminate mistakes.In the training practice,one of the easiest ways to assess the effectiveness of the training methods is the comparison of sports achievements.
  • 其他摘要:Omówiono badania lepkości,wartości opałowej paliw pozostałościowych,odpadów powirówkowych powstających w procesie oczyszczania takich paliw i mieszanin odpadów i paliw,przygotowanych dla zbadania możliwości użycia tego rodzaju komponentów do spalania ich w okrętowych kotłach pomocniczych.
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