出版社:Montenegrin Sports Academy and Faculty for Sport and Physical Education
摘要:Programi za transformaciju mišićne snage, pokusavaju da implementiraju nove efikasnije metode. Interesantno je da se pri kreiranju vežbe za snagu, trebaju koristiti fiziološki kapaciteti uključene muskulature. Na jednoj celoj amplitudi (kod realizacije na jednom pokretu) primećeni su razlićiti fiziološki kapaciteti musculature, za prikazivanje sposobnosti snage.
其他摘要:17 participants were put under longitudinal program for 6 weeks, which program should influence the maximal power potential within the flexor muscle of the elbow. Test were given for one maximal repetition, anthropometrical measures as well as test for an