出版社：Montenegrin Sports Academy and Faculty for Sport and Physical Education
摘要：History of human kind is the history of struggle for freedom, to free human of everything that interferes with his genetic essence, to control own nature, to develop the latent possibilities hidden within him. Free time opens the possibility to express all creative forces and potentials of the human. They are innumerous and particularly expressed in the various usage of the free time through fitness recreation. Fitness recreation presents irreplaceable activity, which brings to human the will to work. Fast tempo of life, lack of movement, the wish of fast affirmation are the causes of different levels of emotional instability and neurotic behaviors. Recreation has multiple functions: develops healthy personality, regenerates physical performance, relaxation and leisure. Recreation is a preventive measure for good health in the modern conditions of living and working.
其他摘要：Slobodno vrijeme, kao specifičan fenomen savremene civilizacije, interpretira se u nas i u svijetu veoma različito i u širokom rasponu. U sociologiji slobodnog vremena, disciplini koja proučava ralevantne društvene aspekte ovog fenomena, slobodno vrijeme
关键词：free time;quality of life;individualization;modern technology;aesthetic looks;humanization of the work
