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  • 标题:Turn It On!: The Relative Exercise Intensity and Caloric Expenditure of QiDance™
  • 本地全文:下载
  • 作者:Megan Buermann ; Megan Buermann ; John Porcari
  • 期刊名称:Journal of Sports Science and Medicine
  • 印刷版ISSN:1303-2968
  • 出版年度:2012
  • 卷号:11
  • 期号:4
  • 页码:771-772
  • 语种:English
  • 出版社:University of Uludag
  • 摘要:QiDance is the newest style of choreographed group exercise to hit the fitness scene. QiDance is one component of the fitness company known as Qignition, which focuses on overall fitness and wellness (Qignition, 2012). Other components of Qignition are QiForze™, QiNaia™, and QiStryke™, which are centered on strength development, the mind-body connection, and the martial arts, respectively. The company’s philosophy is to "ignite people’s vital energy to improve their quality of life" (Qignition, 2012).
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