期刊名称：International Journal of Applied Exercise Physiology
电子版ISSN：2322-3537
出版年度：2019
卷号：8
期号：3
页码：109-114
DOI：10.26655/IJAEP.2019.9.14
语种：English
出版社：Asian Exercise and Sport Science Association
摘要：The relevance of the problem under investigation is due to the recent tendency in reduction of the level of students’ health and physical fitness. Meanwhile it is known that one of the most effective ways to promote health is systematic employment in various forms and types of physical culture and sports. Physi-cal culture of the individual is an integral part of a healthy lifestyle of a person. Its structure includes an intelligent component (knowledge, skills, interests and value orientations in physical education) as well as the activity component (the systematic voluntary exercises, hygienic and tempering procedures). This study is aimed at determining the interests, requests, opinions of students on the way physical culture and health work in the university is con-ducted, analyzing students’ subjective assessment of their own health and knowledge of the main indicators characterizing it, determining students’ atti-tudes toward physical education, its place in their daily lives and recreation of students of junior courses of Naberezhnye Chelny Institute of Kazan Federal University. The leading method in research of this problem was the collection of nec-essary information using a specially developed questionnaire which allows us to examine the problem in a comprehensive and complex manner in order to obtain objective results. As a result of the conducted testing it was possible to identify the follow-ing main trends. The number of people engaged in sports activity in the uni-versity (various types of motor activity) is steadily declining compared with the school period of life, especially for young men. Most of the students put high marks for the physical culture classes at the university. One third of the respondents, subjectively assess their health as satisfactory or bad. One third of students have some chronic diseases. Approximately half of the students could not name the individual figures for the most accessible indicators reflect-ing the state of human health (pulse at rest, blood pressure). Despite the fact that the absolute majority of the interviewed students agree with the opinion that a person should lead a healthy lifestyle as well as with the assertion that physical culture is one of the main components of a healthy lifestyle, only one third of students believe that they lead a healthy lifestyle . Despite the high workload in the educational process more than half of the students indicated the availability of free time on weekdays (2-3 hours), and only 10% noted that there is none at all. At weekends the availability of free time increases dramati-cally. The most common types of students’ activities in their free time were the following: watching TV; homework; physical culture and sports; reading newspapers, magazines, books; spending time with friends outdoors. The data obtained experimentally give food for thought to practical workers in the field of physical culture and allow searching for ways of im-proving the process of physical education of students even under such unfa-vorable economic conditions.
关键词：physical culture of personality; physical and sports interests; health; morbidity of students; motivation for sports; the regime of work and rest of students
