标题:PERBEDAAN LATIHAN MELEMPAR DENGAN SASARAN BERPINDAH DAN LATIHAN LEMPARAN SAMPING DENGAN BERPASANGAN TERHADAP AKURASI LEMPARAN SAMPING PADA ANGGOTA UNIT KEGIATAN MAHASISWA SOFTBALL UNNES
摘要:The research done to knowing to difference exercise contradiction of moving-target and sidehand throw-catch pairs toward the accuracy of sidehand throw in members of units students activities softball Unnes. The sidehand throw must be done accurately, therefore researcher tried to find out whether the exercise of moving-target throw or sidehand throw in pairs exercise can improve sidehand throw accuracy or not; besides, to find out which one is better to improve sidehand throw accuracy in members of units students activities softball Unnes. This research used experimental method with M-S (Matched Subjects Designs) pattern. The population in this research was the members of units students activities softball softball Unnes. The total of sample is 16 persons, by applying total sampling techniques. The variable of this study was moving-target throw exercise and sidehand throw in pairs exercise as free variable; and, sidehand throw as dependent variable. Techniques to collection date using t test. The research results of moving-target and sidehand throw-catch can improve to accuracy sidehand throw. Sidehand throw in pairs exercise is better than moving-target throw exercise. Suggestion concerning the research done is moving-target throw exercise and sidehand throw in pairs can improve to accuracy sidehand throw. The players perform exercise and training program established should be indeed properly and systematic.
其他摘要:Penelitian ini dilakukan untuk mengetahui perbedaan latihan melempar dengan sasaran berpindah dan latihan lemparan samping dengan berpasangan terhadap akurasi lemparan samping (sidehand throw) pada anggota UKM softball Unnes. Rumusan masalah dalam penelit