摘要：In the present study we were interested in the concept of flow – an optimal psychical state which is connected with high achievement and positive experiences.It was supposed that experiencing flow during different musical activities (e.g.,rehearsals,solo performance,performance with the orchestra) should be related to subjective well being,common in life.Eighty-four students of the Academy ofMusic (28 male and 56 female) completed the Positive Affect Negative Affect Schedule (PANAS),the Satisfaction with Life Scale (SWLS) and the Dispositional Flow Scale (DFS-2),which measures nine dimensions of flow.Results confirmed that several aspects of flow are positively related to measures of subjective well being.Clear goals,challenge-skill balance,concentration on the task,and autotelicexperience are important predictors of positive affect,explaining 36% of its variance,challenge-skill balance is an important predictor for negative affect,explaining 26% of its variance,and clear goals is an important predictor for satisfaction with life,explaining 8% of its variance.We conclude that experiencing flow is more related to emotional than cognitive aspects of subjective well being,which is not surprising,since flow is an extremely emotional experience.
其他摘要：V raziskavi nas je zanimal konstrukt zanosa kot optimalnega psihičnega stanja,ki je povezan z visokimi dosežki in pozitivnimi izkušnjami.Predvidevamo,da je pogostost doživljanja zanosa prirazličnih glasbenih aktivnostih (npr.vadenju,solističnem nastopu,nastopu z orkestrom) povezana z doživljanjem subjektivnega blagostanja na splošno v življenju.Štiriinosemdeset udeležencev (28 moških in 56 žensk),študentk in študentov Akademije za glasbo,je izpolnilo Vprašalnik pozitivne in negativne emocionalnosti PANAS,Lestvico zadovoljstva z življenjem (SWLS) in Vprašalnik zanosa (DFS-2),ki meri devet vidikov zanosa.Rezultati potrjujejo,da je več vidikov zanosa pozitivno povezanih z merami subjektivnega blagostanja.Jasnost ciljev,ravnovesje med izzivom in sposobnostmi,usmerjenost na nalogo in autoteličnost (samonagrajevalna moč) izkušnje so pomembni prediktorji pozitivne emocionalnosti in pojasnjujejo 36 % variance.Ravnovesje med izzivom in sposobnostmi je pomemben prediktornegativne emocionalnosti in pojasnjuje 26 % variance.Jasnost ciljev predstavlja pomemben prediktor zadovoljstva z življenjem in pojasnjuje 8 % variance.Zaključujemo,da je doživljanje zanosa v večji meripovezano z emocionalnimi kot pa s kognitivnimi vidiki subjektivnega blagostanja,kar ne preseneča,saj je doživljanje zanosa izrazito emocionalna izkušnja.
