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  • 标题:PROGRAMMING AND PLANNING OF TRAINING IN RYTMIC GYMNASTICS
  • 本地全文:下载
  • 作者:Nicolae OCHIANĂ
  • 期刊名称:Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
  • 印刷版ISSN:1224-7359
  • 出版年度:2007
  • 卷号:7
  • 期号:1
  • 页码:30-40
  • 语种:English
  • 出版社:Ovidius University Press
  • 摘要:Performance coaching is a process that can be defined as the purposeful improvement of competitive sports performance through a planned programme of preparation and competition. Depending on the requirements of a particular sport,these may include inputs in the areas of technique,physiology,psychology,nutrition,theoretical knowledge of the sport,lifestyle management and tactics. Any contributions to the process will be complicated by the need for coaches also to address the differences between various factors. These factors include what type of sport,whether children or adults and males or females. Obviously,many contribution will need to be highly individualized and may need to be further divided into specific areas for attention such as in strength conditioning,flexibility,aerobic capacity,mental preparation,sport medicine,nutrition,practice organisation and management,and competition planning.
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