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  • 标题:SWIMMER TRAINING IN SYSTEM OF „ERGOSIM” SIMULATOR
  • 本地全文:下载
  • 作者:DANIEL ROŞU ; Dumitru Ioan DOMNAR
  • 期刊名称:Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
  • 印刷版ISSN:1224-7359
  • 出版年度:2007
  • 卷号:7
  • 期号:1
  • 页码:30-40
  • 语种:English
  • 出版社:Ovidius University Press
  • 摘要:Objective: Achieving a transfer as efficient as possible between the training on land and the training in water of the swimmers by help of the simulator.Introduction The „ERGOSIM” conditions simulator is a modular system of apparatus and auxiliary devices meant to record and study the parameters of the body movements and to educate the muscular control by using visual feed-back.Content Requirements have been formulated and accessible programs,adequate to the objectives,have been made up.To this purpose,the operation time has been reduced from one exercise to another for the same sportsman,up to values of maximum 10 seconds,so as variants of the training carried out in the swimming pool could also be applied on simulator,variants during which the play between intensity,duration of the exercises and duration of the breaks could be achieved.Presentation of the research The training sessions using the engine simulator have been carried out similarly to the ones in the swimming pool: • for the sportsmen specialized in speed races: 50m,or 100m,or 2x50m,with a 10-minute break,but the break between sets of repetitions has been of 5-10 minutes (active break) • for the sportsmen specialized in resistance races: 4x50 meters or 2x100 meters,with 10- seconds breaks between repetitions and 5/10-minute breaks between sets (active break) The experimental group has performed an average of four training sessions with the engine per week.The control group hasn’t performed any training using the simulator.The number of swimmers was of 12 in each group.Analysis and interpretation of the data Using the data achieved after the tests we have made up a force graphic according to the speed for each sportsman.Each graphic includes three curves corresponding to the three tests.Conclusions 1.There are different behaviors between the sportsmen specialized in the resistance races and the ones specialized in the speed races.2.In the case of sportsmen specialized in medium and resistance races (200,400,800 and 1500 meters),the evolution in time of the force-speed curve does not differ.
  • 关键词:training;simulator;parameters;swimming;metabolism;effort
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