期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2019
卷号：19
期号：2
页码：192-197
语种：English
出版社：Ovidius University Press
摘要：Purpose.The purpose of this research was to conduct an observational study regarding the body mass index in adults.Methods.The research methods were established according to the objectives of the research,as follows: the study of the professional literature method,the testing method,the statistical-mathematical method and the graphical representation method (Ababei,2006).Results.The results showed that the monitored values,of weight,BMI,muscle mass,metabolic rate,body fat,is related to age,but they presented a positive regression,when the initial and final results are compared,which shows that controlled and monitored exercise has general positive effects on one's health.Conclusions.At the end of the research,one can conclude that the application of a specific,very well structured prophylaxis program,performed regularly,can lead to a decrease of body weight in adults with this kind of imbalances.
