期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2010
卷号：10
期号：2
页码：465-469
语种：English
出版社：Ovidius University Press
摘要：Physical training is a decisive structural aspect of sports training and important content that makes the tactical and technical performance ability.Specificity increasingly pronounced biomechanical structures promoted by close of proof,means of influence,but also by the size appropriate physical and mental stress,looking decisive to the development of specific motor ability.Anaerobic metabolism and Visco-elastic properties of the component muscle in situations of "stiffness" (high tone and fast-acting capacity) and all modes of expression of force in relation to speed and storage capacity and re-elastic component of muscle are factors determinants in most sports.(S.Zanoni,1984).
关键词：muscle training;explosivity;pliometric;strength Bosco test
