期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2011
卷号：11
期号：2
页码：443-447
语种：English
出版社：Ovidius University Press
摘要：The paper aims to apply some workouts for Improving the explosive force,to observe how the techniques have evolved some indices over 4 months at a group of children aged 12.5 years footballers.We want to see how the workouts containing exercises for improved explosive force may improve physical indices at this age.Also believe that improving the physical parameters in football can be done by developing specific training for explosive strength.Hypothesis We believe that based on specific training to improve explosive strength indices can significantly increase the level of physical football to a group of 12-13 years.Methods The experiment was conducted in a group of children born in 1998.Group selection was made in 2008,and the children an experience of over 600 training.In this experiment,18 players have participated (experimental group).Throughout the period of the experiment in January 2011 - April 2011 were conducted two training sessions each week that contained specific exercises to develop explosive force.Conclusions After applying the football training drills to improve explosive strength of soccer players aged 12-13 years,we found an improvement in the physical indices.Therefore propose that the football training these exercises are introduced to improve the physical indices that age group.
