期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2011
卷号：11
期号：2
页码：610-614
语种：English
出版社：Ovidius University Press
摘要：Purpose.Our purpose was to evaluate the health and fitness level of adults who are willing to practice Aerobics at the gym of our University.We also wanted to determine the degree of public awareness uppon the issues related to Aerobics and Pilates Programs.Methods.We used two different approaches to study the proposed issues: Test Method for assessing the health and fitness level of the subjects and the Inquiry Method based on Questionnaire for determining the degree of knowledge concerning Aerobics and Pilates Programs.Results.Worse aspects where reported especially in terms of Fitness Index FI),Body Mass Index,BMI) and Balance,Physical Fitness level being low.The inquiry showed a poor knowledge on matters related to Aerobics and Pilates Programs,and particularly of their specific objectives.Conclusions.Considering the findings,we believe that is necessary a better public information regarding Aerobic and Pilates Programs and their benefits uppon fitness and health.
