期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2013
卷号：13
期号：2
页码：539-544
语种：English
出版社：Ovidius University Press
摘要：Purpose.The motor imagery is a cognitive process of mental simulation of actions in absence of movement.There are two methods to improve skills learning trough motor imagery: in first person and In third person.The biological basis on which the motor imagery theory is founded,is formed by: mirror neurons.The aim wants to evaluate the effects of motor imagery practice in training.Methods.It is an experimental approach and it consists of two steps: 1)To administrate the questionnaire.The participants are asked to evaluate the sensation of their own motor act and then their mate’s one in accordance with valuation methods of Italian federation of artistic gymnastics.2) The means used in the second part of the study is the video recording.The participant are given the vision of their own motor gesture that will be stopped and the participant are asked a final forecast of the performance result.Results.The results are based on the assumption neuro-scientific by the activity of mirror neurons that allow you to use the same nervous substrate for actions performed or observed,or thought.Interpretation of data concerning evaluation of others,namely evaluation of the athletes towards the companions emerged a more low outside awareness of the motor act that is looked.However,there are consistency and improvements for about 80% of the ratings that shows how the training of motor imagery in the first person may be accompanied by one in the third person.In order to contribute to improving the performance in training and the race since it the same neuronal synapses are activated for both actions you thought or observed both for themselves (ie in the first person),and other (ie in the third person).Conclusions.In this study two basic aspects of the performance are examined: the motor execution and the motor imagine.Both share the same neuro-motor mechanism: the motor imagery.Concerning the woman artistic gymnastics,it can be useful during the training and the race.So providing the athletes and trainers of a means which uses the motor imagery as a possible application for the improvement of the performance.So in conclusion,the study aims to provide a standard training feasible on a large scale to train the cognitive and physical abilities of an athlete and provide a support tool in the race in order to improve performance,optimize time and to reduce the margin of error.
关键词：mirror neurons;VMIQ and MIQ-R;vividness;motor skills.
