期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2015
卷号：15
期号：2
页码：273-277
语种：English
出版社：Ovidius University Press
摘要：Aim.Lumbar disk hernia is a disorder that is seen very often.It has many causes,but one of the main is the mechanical stress above the intervertebral disks.This disorder represents the evolutionary history of an injury,which begins through a nuclear degeneration process and it ends through the nuclear expulsion into the intervertebral canal.The statistical and ethiopatogenic elements demonstrate the very importance of the mechanical tear,which can be minimized using two methods: the postural re-education and the muscular development.The rehabilitation of lumbar disk hernia can be extremely different,depends on the clinician’s skills and personal preferences.The physical exercise,the tonic status of the legs’ muscles and the movement in general have a very good impact on the relieving or abolitions of the symptoms and the improving of patients life in general.Conclusion.Lumbar disk hernia is not always a curable condition and for many people it remains a problem throughout their lifetime.Through various methods,kinesiotherapy provides patients with solutions and relevant information for performing normal activities,self-managing their condition and overcoming the fear of movement.All these result in the increase in the patient’s quality of life.
关键词：lumbar disk hernia;kinesiotherapy;better life quality
