期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2015
卷号：15
期号：2
页码：294-299
语种：English
出版社：Ovidius University Press
摘要：Aim.This work,with profound nature of research aimed at the upgrading the physical education class in the upper tier of education,where the attractiveness of the proposed means of combating the underlying teacher absenteeism.The purpose of research is to validate new work programs developed to improve the quality of life of women students,in their structure programs that have specific aerobic gymnastics means the Kangoo-Jumps boots,to implement them in physical education class.Methods.For 8 months,a group of 15 subjects participated in weekly hours of physical education sessions that were held on Kangoo-Jumps aerobics.They were tested before and after implementing the work programs,monitoring the evolution of anthropometric parameters,functional indices and strength in the legs,abdomen and back.Results.At the end of the research,the subjects progressed to all the tests and the tests conducted,tests the differences between the initial and final averages being statistically significant at a threshold of p <0.05 for both experimental and for the control group.However,significant differences between the groups were recorded especially in the legs and abdomen force in favor of the experiment group.Conclusions.The aerobic gymnastics lesson on Kangoo Jumps Boots,has proven extremely attractive and useful in the bio-psycho-social development of young students interested in practicing such a form of exercise,the interest being manifested by other students,also.Unfortunately,mass expanding these exercises hits a big impediment in financial terms,the cost of such shoes being quite high.
