期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2015
卷号：15
期号：2
页码：493-497
语种：English
出版社：Ovidius University Press
摘要：Aim.It is supposed that the application of a physical training program over 10 weeks can improve the capacity and will positively influence the course at high school basketball player.Methods.We proposed that this research be in the form of experiment and implement a system of general and specific exercises in order to develop physical training of high school basketball player.Results.Results obtained by statistical calculation performed demonstrates that the program applied was efficient,being structured methodical,with a good selection and dosing of exercises used.Conclusions.Following physical training program conducted over the 10 weeks of Decebal High School basketball team in Constanta,statistical calculations of initial and final testing enables us to say that basketball players have physical training significantly improved.Player performance of initial and final testing increased growth standing at a significance level of p<0.005.These data show an improvement in the performance of players from all samples,which makes the program can be effectively used to the physical,and in particular the driving force capacity,speed,and their combinations.
关键词：high school basketball;experiment;physical training;10 weeks.
