期刊名称:Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN:1224-7359
出版年度:2016
卷号:16
期号:1
页码:103-109
语种:English
出版社:Ovidius University Press
摘要:Aim.Our study focuse on examining the agility skill on a mini basketball team,12 players with age between 10 and 12 years old.The tests analyse coordination and speed combined with lateral movement,esential skills in nowadays basketball game.Methods.In our research we used as methods of research some specific agility test for basketball as: Lane Agility Drill,Half-court zigzag sprint,Agility Drill or Compass,Lane Arrow Closeout,Quadrant Jump Test.We had two tests,initial test in November 2014 and final test in May 2015.Also as research methods we used: observation method,statistical and mathematical research method.Results.Significant improvments can be seen from the initial test until final test,our experiment group Conclusions.Agility is an important skill in nowadays sport performance,coordination and speed;components of agility are very well developed in young age.Developing and testing agility can improve sport performance.After improving agility our team improved results in basketball games,so we can conclude that agility is an important component in teams development.