期刊名称:Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN:1224-7359
出版年度:2016
卷号:16
期号:2
页码:377-381
语种:English
出版社:Ovidius University Press
摘要:Aim.The aim of the research was to identify and validate a personalized recovery program to improve the deficient attitude (kyphosis).Methods.The research was conducted over five weeks and involved the application of some recovery programs,3 times a week,the means used,combining physical therapy exercises with the global postural reeducation.The subject of research (male,age 15) was tested before and after implementing the work programs through the Global Posture System.The subject was photographed from the front,rear and profile,the analysis being carried out according to the markings made on different anatomical points.It reviewed the lateral translation and angulations side for head,shoulder,hip and knee,aiming at employing changes in the working programme hours,following the application.Results.After the final testing an improvement in the deficient attitude (kyphosis) was highlighted,the work program having a positive influence on the attitude of the subject,with a positive effect on his body mass.Conclusions.The differences between the initial and final testing regarding the examined subject’s posture,confirmed the efficiency of the work program.This study emphasizes the importance of investigating posture especially among teens,when there are bursts of growth.This research intends to fire a warning regarding the sedentary adolescents and the effects this may have on body posture and thus on the entire body.