期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2016
卷号：16
期号：2
页码：502-506
语种：English
出版社：Ovidius University Press
摘要：Aim.Breathing is a vital function for the human body,and a correct execution leads to a better state of physical and mental health.The interdependence of breathing and blood circulation caused experts to establish links between poor lung ventilation and cardiovascular diseases in the context of modern life influenced by a number of cardiovascular risk factors.In hypertension are present in a number of ventilator disorders due to increased blood pressure in the small circulation,increasing vascular tone and vascular-connective shaft stiffness of lung or due to spasms of blood vessels that supply the respiratory center of the bulb.Taking as a starting point ventilator changes present in elderly hypertensive subjects we outlined the importance of respiratory gymnastics which can cause an antihypertensive therapeutic effect.The premises of this study was theoretically related issues and efficiency of exercise capacity using respiratory gymnastics as a means of recovering the elderly with essential hypertension.Conclusions.Applying individualized,controlled,systematic and progressive of respiratory gymnastics programs have improved resistance to effort in the elderly hypertensive.Respiratory gymnastics has prevented the effects of functional capacity limitation by age,inactivity and disease and caused physical and mental reconditioning in elderly hypertensive subjects.Respiratory gymnastics improved respiratory function and decreased peripheral vascular stiffness expressed by a drop in blood pressure,increased exercise tolerance and positively influenced the health,component of quality of life of elderly with essential hypertension.
