期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2018
卷号：18
期号：1
页码：80-84
语种：English
出版社：Ovidius University Press
摘要：Aim.The physiological demands of football game are complex;a good physical preparation are important for the successful of the technical actions which ultimately determine the outcome of the match.Physical conditioning training are characterized by explosive movements,acceleration and de-acceleration,agility,sprints and soccer-specific running with or without a ball.Speed is the capacity to cover a given distance as quickly as possible with the maximum exertion (100%) and also by the maximum speed at which a movement or a series of movements are performed (www.fifa.com).Agility is a important component of soccer play and was defined by a “a rapid whole-body movement with change of velocity or direction in response to a stimulus,” based on the conception that agility has relationships with both physical and cognitive components.” The aim of the study is to summarize the theoretical aspects that has been undertaken regarding the role of physical conditioning (speed and agility) in youth football.Conclusion.Training programs should be focused on the specific player post and individual fitness level,and must include specific training drills which improve acceleration,maximum speed,and agility.
