摘要：Sleep is an important basis to keep human’s health and physiological activity. But nowadays, sleep disorders, depression, anxiety has become a social problem. Both young and middle-aged people face frequent health problems. In order to improve the sleep quality of the urban population and effectively alleviate the influence of a bad mood before sleep on sleep quality. Through the use of Autonomous Sensory Meridian Response (AMSR) induces a sensory phenomenon to help sleep, combine this new experience with the design, according to the features of this sensory phenomenon formulate a sleeping product scheme, discovering the new way to help to ease symptoms of sleep disorders. Through comparative experiments, test the sleep time of the target population, it is utilized to compare the sleeping time of the subjects after the application of the product. Analyse the feasibility and effectiveness of the product. The result showed that apply this product, 66% of the subjects reported that it was good to sleep, the validity of this method is proved.
