期刊名称:Revista international de medicina y ciencias de la actividad fisica y del deporte
印刷版ISSN:1577-0354
出版年度:2018
卷号:18
期号:71
页码:493-505
DOI:10.15366/rimcafd2018.71.006
出版社:CV Ciencias del Deporte RedIRIS
摘要:RESUMEN El objetivo es: comparar la edad cronológica con la edad fitness obtenida por medio del VO 2 máximo indirecto, de un grupo de personas sedentarias y no sedentarias. Método: 253 personas fueron evaluadas respecto a masa corporal, estatura, perímetro de cintura, frecuencia cardiaca basal y un cuestionario del modelo web "Fitness Calculator". Los resultados demostraron diferencias significativas en las variables antropométricas y fisiológicas entre personas sedentarias y no sedentarias (P 2 máx en comparación con las personas sedentarias. Las personas sedentarias indican que presentan una edad fitness que se encuentra sobre 12 años cronológicos promedio de lo esperado. Conclusión: Las personas sedentarias tienen una mayor edad fitness, esto permite establecer que su cuerpo se deteriora más rápido que los no sedentarios. El bajo VO 2 máx es un potente predictor de la capacidad cardiorrespiratoria y se establece como un predictor de enfermedades cardiovasculares. Palabras claves: capacidad cardiorrespiratoria, riesgo cardiovascular, sedentarismo, actividad física. ABSTRACT The purpose was to compare chronological age with fitness age obtained through indirect VO 2 max in a group of sedentary and non-sedentary people. Method: 253 people were evaluated for body mass, height, waist circumference, basal heart rate and a web model questionnaire "Fitness Calculator". The results: showed significant differences in anthropometric and physiological variables between sedentary and non-sedentary people (P 2 máx group compared to sedentary people. This indicates that sedentary people have a fitness age 12 years over their expected chronological average age. Conclusion: Sedentary people have a higher fitness age; therefore your body deteriorates faster than the non-sedentary people. A low level of VO 2 máx is a powerful predictor of cardiorespiratory capacity and of cardiovascular diseases.
其他摘要:The purpose was to compare chronological age with fitness age obtained through indirect VO 2 max in a group of sedentary and non-sedentary people. Method: 253 people were evaluated for body mass, height, waist circumference, basal heart rate and a web model questionnaire "Fitness Calculator". The results: showed significant differences in anthropometric and physiological variables between sedentary and non-sedentary people (P <.001). Non-Sedentary people have a greater higher VO 2 máx group compared to sedentary people. This indicates that sedentary people have a fitness age 12 years over their expected chronological average age. Conclusion: Sedentary people have a higher fitness age; therefore your body deteriorates faster than the non-sedentary people. A low level of VO 2 máx is a powerful predictor of cardiorespiratory capacity and of cardiovascular diseases.