摘要：This article is the first-phased report of a research through a testing of cognitive
behavioral therapy module. The subjects involved in this research were 27 students who
were experiencing mild to moderate depression. The research design was experiment
with a pretest and posttest group. Instruments used in this study were Back Depression
Inventory-II (BDI-II), Automatic Thought Questionnaire (ATQ), Dysfunctional Attitude Scale
(DAS). The data was analized using paired t-test. Based on qualitative analysis, the results
showed that in general it was easy for the students to understand and do the module
independently. This module was very helpful for them in managing thoughts and feelings
and specifically in the automatic negative thoughts, dysfunctional thinking, and rules.
Nevertheless, this module did not cover the core belief. The results of the t test (t (25)=9.2;
p<0.001) indicated that the Self-Help Cognitive Behavioral Therapy module could reduce
the level of depression, automatic negative thoughts and dysfunctional thoughts.
关键词：Cognitive Behavior Therapy; depression; self-help; web-based program
