首页    期刊浏览 2024年09月16日 星期一
登录注册

文章基本信息

  • 标题:Anaerobic Fitness Testing in Crossfit
  • 本地全文:下载
  • 作者:Petr Schlegel ; Adam Křehký
  • 期刊名称:Acta Facultatis Educationis Physicae Universitatis Comenianae
  • 电子版ISSN:0520-7371
  • 出版年度:2020
  • 卷号:60
  • 期号:2
  • 页码:217-228
  • DOI:10.2478/afepuc-2020-0018
  • 出版社:Walter de Gruyter GmbH
  • 摘要:Summary CrossFit is one of the sports disciplines where endurance play a significant role in the performance. For testing anaerobic fitness it is important to choose the means that are part of the exercise and have a good transfer to the sport. A sample of competitive crossfitters (n = 12) underwent stress tests on the assault air bike (AB) (60 s) and Wingate. In addition to the performance parameters (Wmax, Wmean, W/kg, cal), lactate values after exercise (1st, 5th, 10th and 15th minute) were monitored. The results showed significant differences in both the absolute values of lactate and the development of the lactate curve (α = 0.05). The correlation of the selected variables showed a significant relationship between the average Watts value and the calories traveled (0.894). Testing anaerobic fitness with AB appears to be a suitable variant for CrossFit, as well as monitoring the development of lactate curve. Due to the original design of the study, it is necessary to verify the results.
  • 关键词:performance ; Wingate ; assault air bike ; lactate ; VLamax ; conditioning
国家哲学社会科学文献中心版权所有