摘要：Objective: to evaluate the effectiveness of implementation to recreation sports massage for students - kickboxers to improve their sports capacity. Methods: The study used: the study and analysis of the literature,teaching observation,physiological (relay test,test power of endurance,fatigue severity rating foot) and statistical methods. The study was conducted in three groups (5 people in each group). The first group of students (C1) received pre-event massage (20 min.),the second group (C2) - post-event massage after training (20 min.),the third group (C3) had a passive rest before and after training (20 min.). Speed reaction,strength endurance and the fatigue degree of students were defined before and after the course of massage three times for traning (start,middle,the end). For an estimate causal link between the factor and the effect was used indicator of relative risk (RR). Results: Sports massage reduced their fatigue during exercise (RR = 5,0,p <0,05),so the coach was able to increase training load without significant impact on athletes functional systems. Pre-event massage rendered more pronounced positive effect on speed reaction and endurance of students. Post-event massage improved only endurance index of students during training.
其他摘要：Мета дослідження: оцінка ефективності впровадження спортивного масажу в рекреацію студентів,які займа‑ ються кікбоксингом для підвищення їх спортивної працездатності. Матеріали і методи. У дослідженні використовувалися: вивчення та аналіз літератури,педаг
