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  • 标题:Comparing the Effects of Ten Weeks of Regular Corrective Exercise and Corrective Exercise with Whole Body Vibration Apparatus on Upper Cross Syndrome
  • 本地全文:下载
  • 作者:Hosseini, Seied Mohammad ; Rahnama, Nader ; Barati, Amir Hosein
  • 期刊名称:مطالعات طب ورزشی
  • 印刷版ISSN:2322-1658
  • 电子版ISSN:2538-1512
  • 出版年度:2017
  • 卷号:8
  • 期号:20
  • 页码:89-106
  • DOI:10.22089/smj.2017.900
  • 出版社:Sport Sciences Research Institute
  • 摘要:The purpose of this study was to compare the effects of regular corrective exercise and corrective exercise with whole-body vibration on upper cross syndrome. Subjects were 45 students who were randomly divided into three equal groups: corrective exercise with vibration, regular corrective exercise, and control. Kyphosis (flexible ruler), forward head and round shoulders (side photography) were measured before and after 10-week training. Repeated measure test results revealed significant within-group and between-groups differences in upper cross syndrome between pre-training and post-training values. Regular corrective exercise had a significant effect on upper cross syndrome.
  • 关键词:Upper Cross Syndrome;Hyper Kyphosis;Forward Head;Round Shoulders;Whole-Body Vibration
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