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  • 标题:Investigating of the Effectiveness of Cognitive-Behavioural Strategies Training on Salivary Cortisol levels of Beginner Runners: Follow up 3 Month
  • 本地全文:下载
  • 作者:Samadi, Hossein ; Zanganeh, Farnaz ; Georki, Hadi
  • 期刊名称:مطالعات روان‌شناسی ورزشی
  • 印刷版ISSN:2345-2978
  • 电子版ISSN:2538-1504
  • 出版年度:2020
  • 卷号:8
  • 期号:30
  • 页码:99-112
  • DOI:10.22089/spsyj.2019.7494.1802
  • 出版社:Sport Sciences Research Institute
  • 摘要:The purpose of the present study was to investigate the effectiveness of eight weeks of cognitive-behavioural strategies training on salivary cortisol level with follow up 3 months in beginner runner athletes. The present study was semi- experimental and pre-test and post-test- follow up design. 20 endurance runners of male teenagers aged between 16-18 years old were randomly assigned into two groups: cognitive-behavioural strategies training and control group. The intervention protocol consisted of 8 sessions and a daily home assignment performed with the help of a clinical psychologist. Data were analyzed using mixed ANOVA. The results of study showed that cognitive-behavioural strategies training led to reduction of salivary cortisol concentration in post-test and follow up phases in the experimental group. The results suggested that training cognitive-behavioural strategies training can be used as an effective way to reduce levels of salivary cortisol in runners.
  • 关键词:Cognitive;Behavioural Strategies;Salivary Cortisol;athlete;Runner
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