期刊名称：Sir Syed Journal of Education & Social Research
印刷版ISSN：2706-8285
电子版ISSN：2706-6525
出版年度：2021
卷号：4
期号：1
页码：456-460
DOI：10.36902/sjesr-vol4-iss1-2021(456-460)
出版社：Sir Syed College of Education Katlang Mardan
摘要：According to WHO (World Health Organization) globally, obesity has almost tripled between 1975 and 2016. The purpose of this research study was to investigate the effects of mobile technology on weight loss in females. These days’ social media has a huge impact on youngsters, and they tend to use different apps on their cell phones. Mobile apps to lose weight are an interactive tool for weight management. These mobile apps provide a calculator for calorie intake and energy expenditure to attain goals of weight loss. The purpose of the study was to investigate the effects of exercise mobile apps on weight reduction. Forty female participants from Physical Education Classes (N=40) have voluntarily participated in this research. The data was analyzed through age, height, and weight. The statistical test paired t-test was used to check average weight differences after the implementation. The results of the current study showed a significant difference in the weights of females.
