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  • 标题:Defining Powerhouse Fruits and Vegetables: A Nutrient Density Approach
  • 本地全文:下载
  • 作者:Jennifer Di Noia
  • 期刊名称:Preventing Chronic Disease
  • 印刷版ISSN:1545-1151
  • 出版年度:2014
  • 卷号:11
  • 页码:1-5
  • DOI:10.5888/pcd11.130390
  • 出版社:Centers for Disease Control and Prevention
  • 摘要:National nutrition guidelines emphasize consumption of powerhouse fruits and vegetables (PFV), foods most strongly associated with reduced chronic disease risk; yet efforts to define PFV are lacking. This study developed and validated a classification scheme defining PFV as foods providing, on average, 10% or more daily value per 100 kcal of 17 qualifying nutrients. Of 47 foods studied, 41 satisfied the powerhouse criterion and were more nutrient-dense than were non-PFV, providing preliminary evidence of the validity of the classification scheme. The proposed classification scheme is offered as a tool for nutrition education and dietary guidance.
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