期刊名称：Discobolul: Physical Education, Sports and Kinetotherapy Journal
印刷版ISSN：1454-3907
电子版ISSN：2286-3702
出版年度：2020
卷号：59
页码：554-564
DOI：10.35189/dpeskj.2020.59.s.7
语种：English
出版社：Discobolul Publishing House
摘要：The success of female rugby sevens players is largely based on their high motor potential as well as the individual and collective tactical skills. Most training programmes specific to the game of rugby sevens emphasise the development of travel speed, unwillingly neglecting the progress of the reaction speed (in specific training) and the agility, which are found in the technical and tactical actions of the game. The purpose of this research was to assess the efficiency of both specific training programmes and female players. The research was conducted throughout a training macrocycle in the first months of the competitive year 2019. The research subjects were the female players in the junior team of the “Agronomia” Sports Club of Bucharest and some players from the National Olympic Youth Centre. The research methods used are: scientific documentation, observation, measurement, statistical and mathematical method, graphical method. The experimental approach to the issue was highlighted by processing and interpreting the results obtained after applying the proposed tests. Therefore, the priority in the training programmes specific to the game of rugby sevens is to maintain and improve the execution of movements from the perspective of speed as a motor skill performed with an optimal manifestation of agility, all these aspects being reflected in the efficiency of technical and tactical actions.
