期刊名称：Ovidius University Annals, Series Physical Education and Sport/Science, Movement and Health
印刷版ISSN：1224-7359
出版年度：2021
卷号：21
期号：1
页码：77-80
语种：English
出版社：Ovidius University Press
摘要：Football-tennis is a sport that appeared in 1922, and in 1940 the first official regulation appeared. It is a sport practiced both individually and in teams, here being found the singles, doubles, triples; mixed double and triple and is practiced by both men and women. It is a complex sport which involves all muscle groups as well as all the technical-tactical aspects and the motric qualities: speed (reaction, execution, movement, in relation to force and endurance); force (force-speed, force-resistance); resistance (specific, anaerobic); flexibility and mobility; coordinative capacity. National and international literature does not abound in scientific publications in football-tennis. It should be mentioned that Romania, at a competitive level (World Championships, European, World Cups) has remarkable results in all categories in which it participates. Our study aims to highlight the training program of world-class football-tennis players in Romania and highlighting in particular the development of motor quality of speed (execution, movement, reaction) and flexibility and mobility with the help of OptoJump.
