摘要：Low back pain (LBP) issues have become very acute in the health status of Dhaka City motorbike riders. As per the ergonomic study,a routine interval and therapeutic exercise especially stretching exercise has a surprising outcome that’s why a study was conducted with motorbike riders in Dhaka City. Three established parameters were used for the assessment of LBP. This research conducted aiming to assess the significance of stretching exercises and routine-intervals upon severe low back pain sufferers among the professional motorbike riders.A “quasi-experimental interventional study” conducted with some specific criteria and a 12 week summery represented by the three times assessment,where 70 participants were included among the professional motorbike riders from Dhaka City. Two groups were divided by equal number participants where either groupcandidate was prescribed complete guidance to perform in conditional intervals. Those three assessments were accessed considering parameters namely visual analog scale (VAS),oswestry low back pain disability questionnaire (OLBPDQ),and roland morris questionnaire (RMQ).The results of this study reflect the significant analysis between stretching exercises,routine-intervals and body mass index (BMI) with LBP. According to VAS,5.7% of patients totally cured of LBP and most of the participant represents a highly successful progression with VAS,OLBPDQ and RMQ perimeter. In contrast,the recovery of low back pain was too slow for obese patients. The research suggested that every motorbike riders should perform stretching exercises regularly and maintain a routinized interval into the daily working schedule. The study also strongly refers to maintain BMI to prevent LBP progression.
关键词：Low back pain;body mass index;VAS;OLBPDQ;RMQ;exercise
