出版社：Montenegrin Sports Academy and Faculty for Sport and Physical Education
摘要：Concerning the low level of physical ftness of Ukrainian students and insufcient motivation to do physical ex ercises, one potential solution is the implementation of specifc sport-oriented physical education classes, taking into account students’ choice of sport. The influence of sambo (self-defence without arms) wrestling training on the level and dynamics of students’ physical ftness when studying at higher educational institutions is exam ined in the article. The investigation of students’ physical ftness was conducted according to the following tests: 100-metre race, pull-ups (male), push-ups (female), 3000-metre race (male), 2000-metre race (female), shuttle run 4 × 9 m, sit-ups (per 1 min), standing long jumps, forward inclinations of the body in sitting position. The signifcantly better (p<0.05–0.001) physical ftness level of students who were involved in the sambo wrestling training during studying in comparison with students who were involved in the current system of physical education was deter mined, which proves the efciency of sambo wrestling training. The improvement of students’ physical ftness during sambo wrestling classes will have a positive influence on their physical working capacity and the efciency of their studying and future professional activities.
