文章基本信息

标题：Keep routine simple: one swing and go
作者：Justin Leonard
期刊名称：Golf Digest
印刷版ISSN：0017-176X
出版年度：1998
卷号：Dec 1998
出版社：The Golf Digest Companies

Keep routine simple: one swing and go

Justin Leonard

For too many golfers, practice swings are a security blanket, a mindless preshot exercise that wastes time and energy. The practice swing is an important rehearsal, but unless you take a divot with a driver, there's no need to make more than one practice swing. A short, straightforward preshot routine is the best preparation:

(1) Look at the shot from behind the ball for alignment.

(2) Take one practice swing, focusing on feel and a swing key.

(3) Set up over the ball and pull the trigger.

Not only will such a routine clear your mind, you'll play faster, too-a benefit for everybody on the course.