Reality Buzz - caffeine - Brief Article
Eva Kaplan-LeisersonPerforming poorly at work? It might be your java. No, not the computer language, but your morning brew. According to recent research, 350 mg of caffeine--about what's in three cups of coffee and a cup of tea--is enough to make your concentration fuzzy and increase your stress level. We should probably also mention that the study was sponsored by mineral water company Volvic.
Source HR Zone
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