文章基本信息

标题：40 feels great
作者：Mark Little
期刊名称：Muscle & Fitness
印刷版ISSN：0744-5105
出版年度：2005
卷号：Nov 2005
出版社：A M I - Weider Publications

40 feels great

Mark Little

I look forward to reading the workout and nutrition advice in M & F every month. This past February I was 185 pounds at 25% bodyfat. Now I'm down to 172 pounds with 10% bodyfat, and I feel great!

MARK LITTLE

PLEASANT VIEW, TENNESSEE