Introduction
Eating a diet high in fruits and vegetables as part of 
an overall healthful diet can help lower chronic disease risk and aid in weight 
management. Increasing the percentage of Americans who consume enough fruits and 
vegetables every day is part of the Healthy People 2010 objectives for 
the nation. Assessing trends in consumption of these foods is important for 
tracking public health initiatives to meet this goal and for planning future 
objectives.
Methods
We assessed total and sex-specific changes in daily 
consumption of fruits and vegetables among 1,227,969 adults in the 50 U.S. 
states and the District of Columbia who participated in the Behavioral Risk 
Factor Surveillance System from 1994 through 2005. To estimate changes in 
consumption according to dietary recommendations that were in place during the 
years examined, we used geometric mean and the percentage of people eating 
fruits or vegetables or both five or more times per day. Estimates were 
standardized for sex, age, and race/ethnicity and analyzed by multivariate 
regression.
Results
From 1994 through 2005, the geometric mean frequency of 
consumption of fruits and vegetables declined slightly (standardized change: men 
and women, −0.22 times/day; men, −0.26 times/day; women, −0.17 times/day). The 
proportion of men and women eating fruits or vegetables or both five or more 
times per day was virtually unchanged (men, 20.6% vs 20.3%; women, 28.4% vs 
29.6%); however, we found small increases for men aged 18 to 24 years and for 
women who were aged 25 to 34 years, non-Hispanic black, or nonsmokers. 
Consumption of fruit juice and nonfried potatoes declined for both sexes.
Conclusions
The frequency of fruit and vegetable consumption 
changed little from 1994 through 2005. If consumption is to be increased, we 
must identify and disseminate promising individual and environmental strategies, 
including policy change.