标题：SPOTLIGHT ON DAIRY FOODS, DAIRY NUTRIENTS & BLOOD PRESSURE
期刊名称：Dairy Council Digest
出版年度：2009
卷号：80
期号：01
出版社：National Dairy Council
摘要：High blood pressure or hypertension is a common disorder affecting many
Americans, both children and adults. Because of its high prevalence, serious
health consequences, and economic burden, lifestyle changes, including dietary
modifications, are recommended to help prevent and treat hypertension. Over the
past decade, the importance of consuming a healthful diet containing three daily
servings of low-fat or fat-free milk or equivalent milk products – as
recommended in the 2005 Dietary Guidelines for Americans – has emerged as a
potential effective strategy together with recommended lifestyle practices to
help lower blood pressure.
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