文章基本信息

标题：The Benefits of Dairy Foods in Health Promotion
期刊名称：Dairy Council Digest
出版年度：2004
卷号：75
期号：1-6
出版社：National Dairy Council
摘要：Small dietary changes, such as increasing dairy food intake, can improve the nutritional quality of the diet and play a beneficial role in health promotion and disease prevention. According to a recent analysis, consuming 3 to 4 servings of milk, cheese, or yogurt a day contributes to a healthier population and substantial healthcare cost savings.