摘要：Mindfulness-Based Cognitive Therapy (MBCT) is an 8-week group treatment program originally developed for the
prevention of relapses in depression (Segal, Teasdale & Williams, 2003). In this article we present the qualitative aspects
of an MBCT efficacy study in public Mental Health Units of Tenerife island (Canary Island, Spain) with anxious and
depressive symptoms. Thirty-two participants in an MBCT efficacy study answered an open questionnaire at the end of the
treatment and three months later. The text of their responses was analyzed using the content analysis technique. The results
show that MBCT has a good level of acceptance, and that most of the patients noticed changes in their way of thinking,
feeling and in their relations with others.
