文章基本信息

标题：Elevated metabolic rate during passive stretching is not a sufficient aerobic warm-up
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作者：Arnold G. Nelson ; Joke Kokkonen
期刊名称：Journal of Sport and Health Science
印刷版ISSN：2095-2546
出版年度：2013
卷号：2
期号：2
页码：1-6
DOI：10.1016/j.jshs.2012.12.001
出版社：Elsevier
摘要：Purpose The purpose of this study was to determine the extent that a static stretching program could increase heart rate (HR) and oxygen consumption (VO2), and if the increases were sufficient to serve as a warm-up for aerobic activity.
关键词：Acute stretching ; Heart rate ; Metabolic activity ; Oxygen consumption ; O 2 deficit ; Passive stretching