出版社:Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要:In the article is presented: level of physical quality factors beside student senior course high school at the beginning initially school year; the estimation of the factors of their physical condition; the estimation level factors of physical quality flexibility. Track record of the positive change physical quality flexibility is shown in school years, due to using on occupation on physical education, alongside with dynamic and steady-state general exercises, energy exercises for complex influence on organism from atheletics of the school, mashing in correct sequence all joints, muscles, tendons.