出版社:Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要:It is analysed modern information about existent respiratory practices. The methodological, physiological and psychological aspects of respiratory practices are examined. 2 groups of students of higher humanitarian institute are participated in experiment: healthy (students of basic group, n1=180) and with different chronic pathology in the stage of remission (students of group of medical physical education, n2=50). Duration of experiment made about two months. Frequency of the controlled respiratory practice - 1-2 times per a week. The algorithm of respiratory practice is presented. Exercises and recommendations are resulted on their application.