出版社：Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要：The article analyzes nutrition of students, based on the assessment of frequency of consumption of basic food products. The study involved 50 students aged 21-22 years. Set that the nutrition of the majority of students is irrational, in the daily life of young people there is a number of risk factors associated with inadequate intake of healthy food products. Have far-reaching enough food habits due to the consumption of so-called "food waste". The analysis of the correlation relationship between nutrition, mental performance and lifestyle factors, confirmed that a violation of the rules of a healthy diet affects the performance efficiency, increases the likelihood of bad habits. Slow food culture, lack of knowledge of young people on healthy food cause the need for appropriate health education.
