期刊名称：Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
印刷版ISSN：1818-9172
电子版ISSN：1818-9210
出版年度：2010
卷号：8
页码：71-73
出版社：Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要：Training remedies in a system of preparation of athletes and representatives of force kinds of sports are construed. Sportsmen of 14 years participated in research. Training programs in week microcycle of preparation of juvenile weightlifters in a preparatory period are presented. Special exercises for developing force and speed at athletes and sportsmen of force kinds of sports are exhibited. It is established, that draft on funds of heavy athletics in preparation of athletes and sportsmen of force kinds of sports promotes developing and perfecting of physical preparation of sportsmen.
关键词：track and field athletes; throwers; weightlifters; lifters; power lifters; bodybuilders; training means; preparatory training period
