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  • 标题:The algorithm of the formation and realization of the individually oriented physical preparedness of the future rescuers at the stages of studying at high military educational institution
  • 本地全文:下载
  • 作者:Iermakov S.S. ; Ruslanov D.V. ; Prusik Krzysztof.
  • 期刊名称:Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
  • 印刷版ISSN:1818-9172
  • 电子版ISSN:1818-9210
  • 出版年度:2011
  • 卷号:15
  • 期号:2
  • 页码:45-49
  • 出版社:Kharkov Regional Branch of the National Olympic Committee of Ukraine
  • 摘要:It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings.
  • 关键词:sanitary physical culture; physical exercises; power endurance; flexibility; respiratory practical persons
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