摘要：High nutritional quality, effective biological activity and distinctive functional properties are the leading attributes of whey proteins that help sustain curiosity in their deployment, not only in the food industries but also in associated areas such as the pharmaceutical and biomedical fields. Whey protein is a combination of globular proteins secluded from whey, the liquid material obtained as a by-product during cheese production process. Some preclinical studies have recommended that whey protein may acquire anti-inflammatory or anti-cancer properties. The whey protein effects on human health are of great importance and are presently being investigated as a way of reducing disease risk, as well as a possible complementary treatment for several diseases. Whey protein is frequently marketed and ingested as a dietary supplement, and various health claims have been recognized to it in the alternative medicine community. Whey is essential in the bodybuilding today because of its ability to be digested very rapidly. Whey helps open up blood flow by inhibiting an enzyme which mainly constricts blood vessels; this allows better flow of nutrients to necessary areas to help repair and rebuild muscle tissues.Whey is also an admirable basis of bioavailable calcium which prevents bone loss in both post-menopausal women as well as hypoestrogenic female athletes
关键词：whey; whey protein; whey protein concentrate; whey protein isolate; flavor
