期刊名称:Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
印刷版ISSN:1818-9172
电子版ISSN:1818-9210
出版年度:2012
卷号:16
期号:12
页码:10-14
出版社:Kharkov Regional Branch of the National Olympic Committee of Ukraine
摘要:A ground and program of perfection of technique of competition actions of skilled sportsmen is presented in setup and competition times of annual cycle of preparation. 14 sportsmen took part in an experiment. The program was based on programmatic-having a special purpose approach and included the models of competition actions. The program included the complexes of physical exercises, directed on perfection of basic elements of technique of attacking, protective and counter-attacking actions also. Program components are included by complexes: imitation, tricking into, specially-preparatory and competition physical exercises of the having a special purpose affecting separate elements of technique of battle actions. Gradual complication of terms of implementation of exercises is recommended without an opponent, with a conditional opponent, with a partner and individual lessons.